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Your heart needs a deep sleep to rest. i would say true. >> you know it is. during your sleep thats when you regenerate and nurture your body. so if your spouse or your mate says that you senator or you stop breathing at night or you sleep poorly, you should see someone. if youre not getting deep sleep, then, in fact, youre probably not resting your heart and lungs. >> for more information, check out the american heart association go red for women campaign. thats why we have on red today. log on...