How 22 minutes of exercise a day could reduce the health risks from sitting too long
Sydeny, Oct 26 (The Conversation) People in developed countries spend an average of nine to ten hours a day sitting. Whether it’s spending time in front of a computer, stuck in traffic, or unwinding in front of the TV, our lives have become increasingly sedentary.
Long Sitting Riska Of Sitting For Long Hours How To Mitigate Research On Exercise 22 Minutes Limitations Of Study
Source: deccanherald.com