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Even 4K steps a day could reduce risk of death – study | Denbighshire Free Press

Even 4K steps a day could reduce risk of death – study | Denbighshire Free Press
denbighshirefreepress.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from denbighshirefreepress.co.uk Daily Mail and Mail on Sunday newspapers.

Ibadete bytyciMaciej banachJohns hopkins university school of medicineUniversity of lodzUniversity clinical centre of kosovoRoyal collegePublic health englandEuropean journalPreventive cardiologyMedical universityCiccarone centreCardiovascular diseaseJohns hopkins university schoolUniversity clinical centre

Just 4,000 steps a day can reduce the risk of premature death, study says

Just 4,000 steps a day can reduce the risk of premature death, study says
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Even 4K steps a day could reduce risk of death – study | Dumbarton and Vale of Leven Reporter

But researchers said that the more a person walks ‘the better’.

Maciej banachIbadete bytyciUniversity clinical centre of kosovoUniversity of lodzJohns hopkins university school of medicinePublic health englandRoyal collegeEuropean journalPreventive cardiologyMedical universityCiccarone centreCardiovascular diseaseJohns hopkins university schoolUniversity clinical centre

How many steps a day to get healthy? You may not need to hit 10,000

Researchers found 4,000 steps a day is a good cut off in order to lower a person s mortality, including from heart disease.

New yorkUnited statesAmanda paluchTed shaffreyMaciej banachJohns hopkins university in baltimoreUniversity of massachusetts amherstHigh yogaSky high yogaEuropean journalPreventive cardiologyJohns hopkins universityMassachusetts amherst

Even 4,000 steps a day could reduce risk of death – study

But researchers said that the more a person walks ‘the better’.

Maciej banachIbadete bytyciUniversity of lodzPublic health englandUniversity clinical centre of kosovoJohns hopkins university school of medicineRoyal collegeEuropean journalPreventive cardiologyMedical universityCiccarone centreCardiovascular diseaseJohns hopkins university schoolUniversity clinical centre