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1 Workout Tip for Quickly Building Stronger Abs, From a Pro Dancer

A professional dancer said crunches are her go-to move for a strong, toned core. She recommends an easy way to tell if you're doing them right.

A pro dancer shares 1 simple workout change she made to build abs quickly

A professional dancer said crunches are her go-to move for a strong, toned core. She recommends an easy way to tell if you're doing them right.

Former Miss America Contestant Used Low-Impact Workouts for Lean Muscle: Barre, Walking

A professional dancer and Miss America contestant uses barre and walking to stay lean and fit.

A former Miss America contestant uses low-impact workouts to build lean muscle and core strength — and protect her heart

A professional dancer and Miss America contestant uses barre and walking to stay lean and fit.

Lady Eagles fall in area round - Pleasanton Express

Lady Eagles fall in area round - Pleasanton Express
pleasantonexpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from pleasantonexpress.com Daily Mail and Mail on Sunday newspapers.

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