Dr. Mark Kestner: Vitamin D more essential to health than once thought
There is a lot of recent research that disputes the notion that we don’t benefit from taking vitamin and mineral supplements.
Source: murfreesboropost.com
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Vitamin D deficiency may increase risk of muscle loss
One way to maintain muscle strength with age: Get enough vitamin D. Researchers in Brazil and the United Kingdom found that older folks who were deficient in the vitamin increased their risk of losing muscle strength.
United Kingdom Maicon Lu Silva Alexandre Bicigo Delinocente Paulo Research Foundation Us Department Of Health
Source: upi.com
Vitamin D deficiency linked to massive drop in muscle strength
Brazilian scientists found that a vitamin D deficiency can lead to a massive 78 percent drop in muscle strength.
Source: studyfinds.org
Vitamin D supplements reduce the risk of dynapenia in older people by 78%
Vitamin D plays an important role in the regulation of calcium and phosphorus absorption by the organism.
Source: news-medical.net