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During their first counseling session, Rebecca, 37. and Kevin, 36, discuss how they tend to dig their heels in during arguments, and how bickering can

During a counseling session, Kyla expressed frustration about her life feeling out of control, being overweight, in debt, and feeling down on herself.

Kyla, 40, sat on the couch of my office telling me about her unhealthy relationship with Keith, 45, and how after ten years, she was still living with him

Elena, 48, and Jason, 52, have been married fifteen years and came to counseling to improve their communication and to stop bickering. Like many couples

When Kevin, 42, and Melissa, 43, attended their first counseling session, they spoke about the lack of connection between them. Sitting on opposite ends

Many of my clients sit down in my office and complain that they are stuck in a rut. It may not be full blown depression, but they just can't find pleasure

If you approach dating thoughtfully after your divorce and consider your children’s needs, it will pay off in the long run. Your kids may feel a mixed bag

Many parents worry that they don't have the skills to raise a child who is emotionally intelligent. However, being a parent who teaches by example and

Many of the stepmothers I counsel express frustration and concern about feeling like an “outsider” the first few years of their remarriage. It’s normal

In a culture where girls are barraged with inappropriate images of what it means to be a female, it’s no wonder that bringing up girls with a healthy dose