Page 4 - Make It Contributors News Today

Longevity and regenerative medicine expert Dr. Neil Paulvin explains the anti-aging benefits of a little-known supplement called taurine.

Being curious and being a good listening are a big part of forming successful relationships and achieving your goals, says actor, bestselling author and philanthropist Arnold Schwarzenegger.

Bestselling author, entrepreneur and psychology researcher Shane Parrish reveals the No. 1 happiness and longevity lesson from the "oldest and wisest Americans."

Stanford lecturer and public speaking expert Matt Abrahams reveals one simple phrase that the best conversationalists use to make successful small talk.

In 2022, 31-year-old Maggie Perkins quit her eight-year teaching job and got a job at Costco. She doesn't regret the decision, and she's never been happier. Here's a look at a day in the life working at Costco.

Registered dietician Lauren Armstrong shares how to incorporate more choline, an essential that many people aren't getting enough of, into your routine to boost brain health.

You can be extra persuasive if you choose the right words and phrases. Language and psychology experts share how to get people to do what you want them to — without being annoying or manipulative.

Elon Musk's most valuable lieutenants at Tesla and SpaceX had learned ways to deflect his bad ideas and drip-feed him unwelcome information, but the legacy employees at X, formerly Twitter, didn't know how to handle him.

Nutritionist Lauren Armstrong says that you don't have to feel guilty if you eat cheese and chocolate every day. Here's her best advice.

Mika Cribbs spent the summer with her 95-year-old grandfather in Japan, and was inspired by how he boosts longevity and happiness. Here's his daily routine for living a long, healthy life.