Is Running a Four-Minute Mile the Secret to Longevity?
A new study shows that running may increase your longevity and that elite runners live longer than their peers.
Source: outsideonline.com
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Sub-Four-Minute Mile Runners Outlive General Population
New evidence about intense running has added to conflicting research about the health effects of extreme exercise.
Source: medscape.com
Sub-4-minute milers live longer, new research shows - Canadian Running Magazine
A recent study quantified just how much longer fast runners typically live than the general population
New Zealand Dan Williams Christopher Chataway Christopher Chataway Roger Bannister Roger Bannister Mark Haykowsky
Source: runningmagazine.ca