Page 3 - Mark Kestner News Today

Know anyone that routinely has a nap during the day? Research is now indicating that may be a good thing for some people.

Many readers have been affected by varicose veins or are concerned about this issue. The problem is likely to affect around one third of adults.

Usually, health professionals are encouraging patients to avoid accumulating too much body fat. In general, this is very good advice. However, there is a curious type of fatty structure that

Raise your hand if you need better sleep. Now, raise your hand if you need more energy.

It’s hot! Really hot! And humid! That means more health emergencies such as heat stroke and heart attacks. It also means many other chronic health conditions are at risk of

A patient happened to ask about a good choice for a relaxing chair recently. They were thinking of a recliner and asked how that might impact their back and neck

A number of projects under a $41 million Lone Oak ISD bond program are in jeopardy of being trimmed or eliminated after a recent decision by the Lone Oak City

Our office has been seeing a ton of patients with chronic knee pain lately. Most tell me they have had some knee pain for years, but in the past couple

If you are currently taking a “baby aspirin” for general health purposes, raise your hand. If you have thought you may need to take a baby aspirin (81 mg aspirin)

Over the past 35 years, I have taken over 10,000 health histories. In some cases, the patients are very informative, making it much easier to help sort out what their