Marta Wave News Today

A mother sent a letter to her daughter's teacher, opting her out of homework after experiencing physical symptoms from stress. She may be on to something, because numerous studies have found that negative impact excessive homework has on kids.

The Treasury Department announced sanctions on 10 entities and four individuals in Iran, Malaysia, Hong Kong and Indonesia.

For 2 years there were no issues, but once the authors mom found out - the couple became confused as well.

There's so much strength hidden in your back, and yet we tend to overlook it. But understanding its power can be invaluable.

If you’re new to yoga or a seasoned practitioner, we outline 5 types of yoga to help you choose the best fit for your body and lifestyle

Step away from the hustle and bustle and create your own peace through this blissful Yin sequence

5 simple yoga postures to help stimulate your digestive fire

From holding your breath to grappling with tight hamstrings, we look at 5 common yoga mistakes and offer advice on how to solve them

Improve bad posture with these simple yet effective yoga poses

Start your day off right with these 7 morning stretches