Master Ruth News Today

Facial acupuncture is a natural alternative to Botox as well as helping reduce wrinkles and signs of ageing, while retinol and hyaluronic acid are keys to skin radiance and hydration, says Ruth Lee.

Traditional Chinese medicine (TCM) is fast gaining popularity around the world, with people using it alone or in combination with Western therapies and medicines to diagnose, treat and prevent illness. This alternative medical system has evolved over thousands of years, says Michelle Zhang, a TCM practitioner at Balanced Health in Hong Kong. "TCM has its roots in the Shang dynasty...

A medical system that evolved over thousands of years, traditional Chinese medicine includes therapies such as gua sha and acupuncture and can treat a wide range of ailments.