Max Gotzler News Today

Biohacking is the new trend for physical self-optimization. Tips from the experts Andreas Breitfeld and Max Gotzler.

What Is Biohacking? According to Breitfeld, the term biohacking can best be translated as "self-optimization or self-responsible health management." Simply put, biohacking encompasses a wide variety of measures to feel better both physically and mentally. What this can mean in concrete terms is most impressively illustrated by the example of the former fitness editor and founder of an internationally active PR agency. "I was completely knackered in my early 40s and felt worse than others in the...