Mel Deane News Today

A celebrity personal trainer shared five easy exercises women con do to get arms of steel like Penny Mordaunt.

The TV personality, 62, put on a glamorous display as she slipped into a black midi dress which showed off her sensational figure.

The former Countdown star previously revealed that she trains with her PT four times per week, and has branded the gym her happy place

Rio and Kate Ferdinands favourite coach, he previously played professional rugby for Richmond, Sale Sharks, Harlequins, Connacht and Ireland A.

The TV personality, 62, displayed her toned physique in skin-tight leggings as she showed fans her workout routine on Thursday. 

Taking to Instagram, Gallacher, 46, pictured herself taking a short break during an intensive session with personal trainer and online fitness coach Mel Deane.

Kirsty Gallacher hosts a podcast called Stripped Back Sport As a self-confessed gym addict who relies on weight-training to boost her mental wellbeing, Kirsty Gallacher is one of the 10 million UK gym members who are really missing the buzz of the weights room right now. “When we went into lockdown, I did have a little bit of a wobble,” admits the 45-year-old television and radio presenter. “I was thinking ‘I’ve got the momentum and I’m loving my training’. I was doing three sess...

The TV presenter, 44, showcased her incredible physique as she pined for Dubai while sharing a throwback photo in front of the Burj Al Arab hotel in the city.

Share Kirsty captioned the snap: 2020, the year none of us will forget. It’s easy to feel overwhelmed by the emotion of the last 12 months but tonight we celebrate the light, bravery and courage that came of it... Wishing you all a happy & healthy new year, here’s to a great 2021. Earlier this month the star said that she was a skinny and anxious wreck after her divorce from ex-husband Paul Sampson. The presenter parted ways from the retired rugby star, 43, in 2015 following a 15-year rel...

Kirsty Gallacher left skinny and traumatised by brutal marriage breakdown Telly star Kirsty Gallacher has opened up about how the collapse of her marriage to rugby player Paul Sampson left her feeling like an anxious wreck Updated Telly star Kirsty Gallacher has opened up about how the collapse of her marriage to rugby player Paul Sampson left her feeling like an anxious wreck (Image: EMPICS, Instagram) Get the latest news from across Ireland straight to your inbox every single dayInvalid Email...