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If you're going through the menopause and need a little extra nutritional and hormonal support - head to Amazon for half price discounts on the UK's number one menopause supplement brand

Ensuring your body gets the right nutritional support can help you embrace this period of change - with no need whatsoever to put life on pause.

Painful joints can be a side effect of plummeting oestrogen levels during menopause – these supplements could reduce your discomfort

With Menopause Awareness Month upon us, these are the tips and tricks to keep you looking and feeling your best