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The adventurer says school doesn’t always equip young people for dealing with anxiety but resilience can be developed

My teenage children have taught me that the conversation I want to have about mental health, isn't the same one that they want.

Bear Grylls visited Virgin Radio to talk about the “little steps” that help build mental strength. 

Survival expert and television presenter Bear Grylls has shared the message that he has told his sons “all their lives” and opened up about how he wishes h

INTERVIEW: The TV survivalist has become an outspoken advocate for mental health support for men. As he launches an app designed to tackle the stigma surrounding male mental illness, he speaks to Maanya Sachdeva about trauma, criticism and fame

INTERVIEW: The TV survivalist has become an outspoken advocate for mental health support for men. As he launches an app designed to tackle the stigma surrounding male mental illness, he speaks to Maanya Sachdeva about trauma, criticism and fame

The TV survivalist has become an outspoken advocate for mental health support for men. As he launches an app designed to tackle the stigma surrounding male mental illness, he speaks to Maanya Sachdeva about trauma, criticism and fame

INTERVIEW: The TV survivalist has become an outspoken advocate for mental health support for men. As he launches an app designed to tackle the stigma surrounding male mental illness, he speaks to Maanya Sachdeva about trauma, criticism and fame

INTERVIEW: The TV survivalist has become an outspoken advocate for mental health support for men. As he launches an app designed to tackle the stigma surrounding male mental illness, he speaks to Maanya Sachdeva about trauma, criticism and fame

TV host and author Bear Grylls, who describes himself as an unconventional Christian, recently told his 5.6 million followers on Instagram that Jesus was "a wild one ... totally non-religious, 100% free, fun, loving & insanely generous and kind."