Mind Spa News Today

A New Year’s resolutionist, worthy goal in hand, faces a slew of trials with no end in sight. Busy schedules and distractions constantly come, with most resolutions lasting only three to four weeks according to Reagan A. R. Gurung, a professor of psychology in the Oregon State University School of Psychological Science. While the impact...

With the spring semester underway, Western Michigan University is welcoming back students and faculty from a well-deserved break. However, the start of a new semester doesn’t make physical and mental

With finals looming around the corner, tensions are high among Western Michigan University students. Some look to sleep, meditation or journaling to relieve the stress the end of the semester

As the 2023-2024 academic year approaches at Western Michigan University, it is important to know the ins and outs of both physical and mental health resources offered on campus.

As the 2023-2024 academic year approaches at Western Michigan University, it is important to know the ins and outs of both physical and mental health resources offered on campus.

Former EOD tech turned mental health professional Sam Peterson examines the exciting potential of ketamine therapy for those struggling from the effects of PTSD and Traumatic Brain Injury (TBI).

With final exams beginning for Texas Tech students, many university programs are offering support ranging from academic services to lengthening operating hours.

Ketamine has been used as an anesthetic for decades, but more recently research has been done on how the drug can impact certain mental health struggles.

Colorado no longer ranks as the worst state in the nation for the prevalence of mental illness and access to treatment for adults, a spot it held in the 2022

Colorado no longer ranks as the worst state in the nation for the prevalence of mental illness and access to treatment for adults, a spot it held in the 2022