Mindfulness Based Interventions News Today

Mindfulness and cognitive behavioural therapy (CBT) could be effective in treating non-physiological symptoms of the menopause, such as brain fog.

Interventions such as mindfulness and cognitive behavioural therapy (CBT), could be an effective treatment option for menopause-related mood symptoms, memory an

<p>Interventions such as mindfulness and cognitive behavioural therapy (CBT), could be an effective treatment option for menopause-related mood symptoms, memory and concentration problems, finds a new study by UCL researchers.</p>

CBT and MBI shown to help with quality of life and to lesser extent anxiety and depression

Interventions such as mindfulness and cognitive behavioral therapy (CBT), could be an effective treatment option for menopause-related mood symptoms, memory and concentration problems, finds a new study by UCL researchers.

From musician to mental health campaigner, author to PhD student, Niall Breslin wants to use his platform to make real change. As he publishes his fifth mindfulness book for kids, he sets out his mission with Aoife Barry

Clinical and neuroscientific evidence indicates that transdiagnostic processes contribute to the generation and maintenance of psychopathological symptoms and disorders. Rigidity (inflexibility) appears a core feature of most transdiagnostic pathological processes. Decreasing rigidity may prove important to restore and maintain mental health. One of the primary domains in which rigidity and flexibility plays a role concerns the self. We adopt the pattern theory of self (PTS) for a working defini...

Does vaping cause anxiety? Here you find out the link between vaping and anxiety. Also, learn how e-cigarettes can impact young adults in 2023.

Does vaping cause anxiety? Here you find out the link between vaping and anxiety. Also, learn how e-cigarettes can impact young adults in 2023.

Does vaping cause anxiety? Here you find out the link between vaping and anxiety. Also, learn how e-cigarettes can impact young adults in 2023.