Mindfulness Fix News Today

She has some tips & tricks to help you relax & destress during these tough times. She joins Ciaran to introduce us to Mindfulness, Meditation & has a simple daily task, that you can get involved with. Listen back to the chat here: The Mindfulness Fix: 1 Minute Of Mindfulness 00:00:00 / 00:00:00 Related Podcasts 00:10:57 98FMs Dublin Talks

All week on 98FM's The Fix, we're joined by Josephine Lynch from Mindfulness.ieShe has some tips...