Mindless Eating News Today

Research from a now discredited scholar continues to stoke the belief that the sugary drink is better than no milk at all

Are you eating away your feelings? Here are tips to curb this on femina.in.

We tell ourselves that we’re eating more healthily than ever – but we’re consuming huge portions. It’s time to turn back the clock

Telegraph: Liz Hoggard tried a 1970s-style meal plan. One huge issue jumped out.

"There are several everyday habits that can harm one's health. It is important to adopt healthy habits to maintain good health and prevent chronic diseases," said Dr Vijay Kumar Gurjar

Creating a path for seniors to maintain healthy weight

These are the best small ways to change your lifestyle habits that can make a big difference

These are the best small ways to change your lifestyle habits that can make a big difference

Drastic new year’s resolutions are hard to keep, so we suggest small ways to change your habits that can make a big difference

When it comes to New Year's resolutions, hope springs eternal, despite overwhelming evidence they simply don't work for most of us. An Australian study fou