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How to Cry More (and Why You Should)

We have lots of reasons to suppress tears, from throwing a bully off your scent in grade school to trying to appear professional in an important meeting. You may have preconceived notions about how crying can make you seem weak, an undesirable vibe to put out in some tense situations. However, good things can come from crying when you do it in the safety of an emotionally supportive environment. Not only does it let people around you know that you need their help, it lets you release endorphins...
Gina Moffa Modern Guide Navigating Loss

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