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Pranayama | Yoga Journal

Already have an account? Rina Deshpande is a Yoga and Mindfulness teacher, researcher, writer, and artist who was born into Yoga philosophy as her Indian American family’s way of life. After teaching K-12 academics and helping found Relay Graduate School of Education, she earned her Ed.M. in Mind, Brain, and Education at Harvard Graduate School of Education researching Yoga and Mindfulness as self-regulation. She loves to write and illustrate poetry and teaches Yoga across the globe. Follow @...
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40 Common Sanskrit Words Every Yogi Should Know

Already have an account? Photo: Illustration by Rina Deshpande It has been said that learning a new language is like a spiritual journey in which we discover a new culture. Studying the ancient Indian language of Sanskrit has an added benefit—it can assist you in going deeper in your yoga practice to reveal a greater understanding of the poses you’re perfecting.  Whether you’ve just started taking yoga classes or are already an experienced yogi, there’s plenty to discover about this m...
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