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Jill Becker, Author at Atlanta Magazine

April 6, 2021 The great outdoors. There’s a reason they call it that. Experts agree that time spent alfresco—soaking up the sun, breathing in the fresh air, and communing with nature—is beneficial for both your physical and mental health. It can lower your blood pressure, reduce anxiety, boost your immune system, contribute to your heart health, augment brain development, and lift your spirits. And after having been stuck inside for most of the last year thanks to Covid-19, the need to go...
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