Morgan Maxwell News Today

Ergonomists and physios detail the best back pain relief exercises, and whether swimming or pilates is better for alleviating muscular pain, along with alternative exercises to try at home.

While they do pay the bills, desk jobs are terrible for the body. There’s no one “perfect” desk posture or position that’ll keep a body from injury while sitting for six-plus hours a day, and though certain ergonomic products can help, the best habit of all is getting up and moving. The average American spends …

What started out as a pitcher's duel ended up a 7-0 state championship for the Caravel Buccaneers Saturday at the University of Delaware softball field.

Caravel Academy softball coach Randy Johnson has efficiently used two pitchers this season as a formula to success. The Buccaneers combination of starter

"And then there were four...the 24-team field has been reduced to the final 4 as the DIAA softball tournament continues Tuesday". The Henlopen

/PRNewswire/ -- As excitement continues to grow for Super Bowl LVII, GENYOUth, the national non-profit organization founded by Americas dairy farmers and the...

/PRNewswire/ -- As excitement continues to grow for Super Bowl LVII, GENYOUth, the national non-profit organization founded by Americas dairy farmers and the...

Great Lakes Community Action Partnership receives best workplace honor.

Ahlana Robinson wins button design contest for parade.

$13,500,000 An LLC named after the address of the home bought a 14,274-square-foot mansion in Paradise Valley’s Nauni Valley Ranch neighborhood. The house with eight bedrooms and 10 bathrooms also has a seven-car garage. The listing didn’t include more information. A Canadian group called 978151 Alberta was the seller. The home is located close to a mansion that sold for $18 million last November.   Joan Levinson of Realty ONE Group had the listing. $9,050,000 Gary and Kathleen Heidenre...