Movement Screening News Today

Northbound lanes will not reopen until 4 00 a. M. Thats how long they say itll take to clear debris and remove the signs. So if you are heading northbound in i 95, you better take another route. Matt . All right. Thank you. A woman died on the 408 tonight. Her car collided with another dump truck. The troopers say it happened in the eastbound lanes of golden rod. They said the victim is 78yearold. The dump truck driver was not hurt. More breaking news, deputies say a woman was just robbed and th...

A three-part series looks at the recent issues and how the Orange are working to stay healthier

As Jennifer Penrose, owner of Penrose & Associates Physical Therapy in Olympia points out, changes occurring in the musculoskeletal system are due more to disuse than aging. 

Techniques Magazine

Run Show Chicago will bring together speakers, brands, and the running community for 2 days of events at the DES Convention Center.

David Jaewon Oh Odds are good that the marathon (or half) you were planning to run this year was pushed to a new date due to the pandemic. Even though you may have to adjust your training, you can still expect all the usual challenges of marathon training including some pains and niggles. We hate to say it, but it doesn’t matter if you’ve run a dozen marathons or if you’ve just signed up for your first race, at some point during 26.2 miles, it’s going to hurt. In fact, recent resear...