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Proponents say the drips are ideal for those who drink too much or don’t get proper nutrition, but health authorities say they won’t improve long-term health.

Slogging for hours together in the gym in the hope of rapidly melting away extra fat and dropping down the excess kgs on the weighing scale, but then seeing the weight creeping up instead can demotivate anyone and question whether it’s worth putting so much effort and sweat into something that does not fetch results. If you have been very sincere with your workout routines, then most probably, you are slacking out on healthy eating because weight loss will only happen with 80% dieting and 20%...