Murilo Gualda News Today

I had picked up Gladstone Land as a holding years ago; as the price surged, I sold off the position. Read more about LAND stock here.

DonhypeGetty Images This crudite favorite packs in 95mg or over 100% of the daily value for vitamin C in just half a cup. As one of the richest food sources of vitamin C, red bell peppers have a slew of health benefits and flavor. Try them chopped in salad or transformed into red pepper hummus. 6 Green Bell Pepper bhofack2Getty Images Although green bell peppers dont boast as much vitamin C as their red counterparts, they still offer 60mg in just a 1/2 cup serving which provides 67% of...