Fit Body Boot camp hosting Memorial Day Murph Challenge
The workout consists of a one-mile run, followed by 100 pull-ups, 200 push-ups, 300 squats and another one-mile run.
Source: wdbj7.com
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Fishers gym hosts 'Murph Challenge' to support veterans
Fishers gym hosts Murph Challenge to support veterans The "Murph Challenge" consists of a mile run, 100 pull-ups, 200 push-ups, and 300 bodyweight squats thats capped off with another mile long run. Author: John Doran Updated: 6:26 AM EDT June 1, 2021 FISHERS, Ind. — “Growing old is a gift and they gave their gift up so that we can grow old," said Marine Corps veteran and Fishers resident Christopher Owens. "I do not take any day for granted.” Enduring so...
Source: wthr.com