Muscle Wise News Today

About the plan. >> announcer: and that plan starts whenever you finally make that decision to regain the fitness youve lost or achieve the body youve never had. [♪...] >> man: im a big nerd. my friends, theyre all nerds. all we do is just sit around on our butts, play videogames or whatever... and i let that go on for a long time. my cousin told me, "anthony, youre getting big, dude." "what do you mean, like muscle-wise, or...?" shes like, "no... youre big." thats when i had my moment of revel...