Navratri Fasting Prep: Nourish Your Body! Don't let Navratri fasting leave you feeling weak. Learn how to prepare your body with a balanced pre-fast diet and healthy fasting options from a nutrition therapist.
During Navratri people often observe a nine-day-long fast. However, it may get a bit difficult for people with diabetes to go long hours without proper food. Here are some tips and tricks to manage glucose level during this period. - Navratri 2023: 6 Essential Tips For Diabetics to Observe Fast and Manage Glucose Level