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August 30, 2023
Heartbreak is a universally experienced emotional trauma that can lead to profound psychological effects, including depression. The end of a relationship often triggers a complex interplay of emotions, which can have a lasting impact on ones mental health. In this article, we will delve into the connection between heartbreak and depression, exploring the psychological mechanisms at play and offering strategies
August 25, 2023
Imposter Syndrome: It is a psychological condition in which people feel unworthy of their success even though they have attained success or distinction in life. While its not limited to one gender, often women feel it more than men, say experts. Heres why and how to cope.
August 3, 2023
Conquer Your Negative Thoughts: The Secret to Emotional Freedom and Happiness by Daniel G. Amen, M.D. on Crossmap Books - Browse Christian Books All in One Place.
June 30, 2023
When Chelsea's parents found out she was cutting and harming herself, she knew she had to stop the negativity and start prioritizing her spiritual health
June 23, 2023
Being creative isn't just for artists and musicians, it's something we all have inside us, waiting to be utilised.
June 22, 2023
Will I ever find love? It's a question many of us have asked, but unfortunately, sometimes your thinking gets in the way. Here are 10 mindsets to drop if you want to find love.
June 5, 2023
Living with depression can be an arduous and challenging journey. The persistent sadness, emptiness, and hopelessness can make it difficult to find joy and motivation in everyday life. While professional help and therapy are vital components of managing depression, there are practical strategies you can incorporate into your daily routine to uplift your mood. In
May 12, 2023
The human mind can tap into some amazing tools, such as reason and logic. But it can also ...
April 29, 2023
Mental imagery was found to improve the negative effect and regulate the nervous system, stated a new study.
April 3, 2023
The BBC Radio 1 presenter has opened up about fighting against limited ways of deeming what is a healthy body and why she has turned to boxing.