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The surprising health benefits of spending time alone

I am a raving extrovert – I love people, I get my energy from socialising and meeting new friends. But after a long day at work, followed by Christmas drinks and heading home to face the latest teenage outpourings back at home, is it bad that I shout at my needy cockapoo Bertie scratching at the bathroom door? “I just need ONE minute alone!” Is it me or does anyone else just crave to just be “all by myself” sometimes?
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Source: yahoo.com

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