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Heres what to do when you feel lonely, with tips from therapists and doctors.

Heres what to do when you feel lonely, with tips from therapists and doctors.

Seasonal affective disorder, or SAD, is a form of depression that typically occurs during the winter months and affects millions of Americans across all age groups.

10 Surprising Self-Care Tips That You Should Bookmark The experts have spoken! Jul 12, 2021 Hi, hello! Im here to tell you that Instagrams version of "self-care" (aka bubble baths, face masks, daily meditation, massage guns, etc., etc.) is not the only way to recharge your body and mind. Shocking, I know. Yes, of course, all of those things are absolutely lovely and if they make you feel good when youre stressed out, keep doing em! You do you. But right here, right now, were going t...

/PRNewswire/ -- New Method Wellness, a highly specialized dual diagnosis program focused on the treatment of addiction and mental health has announced its...

Hall of Fame creating behavioral health program for players By BARRY WILNER - May. 06, 2021 11:16 AM EDT The Pro Football Hall of Fame is forming a behavioral health program seeking solutions to mental and behavioral issues for current and former athletes and their families. The program, announced Thursday in Canton, Ohio, is supported by such hall members as Ronnie Lott, Brian Dawkins, Steve Atwater, Andre Reed and Tim Brown; current players Adrian Peterson and Calais Campbell; and D...

‘I don’t want to go back to normal’: As pandemic fades, some find anxiety grows TODAY 4 days ago Rheana Murray Before the pandemic, Kelsey Darragh, a filmmaker and comedian in Los Angeles, dedicated an hour each morning to showering, applying makeup, doing her hair and finding the right outfit. Now, she just rolls out of bed and puts on something comfortable. "Having that brain space back in the morning has been so soothing," the 30-year-old told TMRW. After a year spent...

Let’s Ditch the Term ‘Quarantine 15’ in 2021, OK? PureWow 1/7/2021 As a 17-year-old preparing to leave for college, I should’ve been worrying about which set of twin XL sheets would best match my dorm’s cinder block walls or what class would fulfill my math requirement with the fewest number of tears. Instead, I was most concerned with avoiding the ‘Freshman 15.’ If you’re lucky enough to be hearing this term for the first time, it describes the weight many people gain during ...