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Uncertainty is good for you

When you experience something new, ambiguous, or unexpected, stress hormones and chemicals flood the brain, Maggie Jackson writes. We are built to crave answers. Not-knowing unsettles us — but we can benefit from embracing uncertainty as a path to curiosity, adaptability and resilience, the very cognitive skills needed in times of change.
Rhode Island United States Maggie Jackson Nicholas Carleton Todd Kashdan Stephanie Gorka
Source: cnn.com

Opinion: The surprising thing that helps you cope with change

When you experience something new, ambiguous, or unexpected, stress hormones and chemicals flood the brain, Maggie Jackson writes. We are built to crave answers. Not-knowing unsettles us — but we can benefit from embracing uncertainty as a path to curiosity, adaptability and resilience, the very cognitive skills needed in times of change.
Todd Kashdan Stephanie Gorka Stephen Bird Nicholas Carleton Robb Rutledge University Of North Carolina
Source: aol.com

The surprising thing that helps you cope with change

When you experience something new, ambiguous, or unexpected, stress hormones and chemicals flood the brain, Maggie Jackson writes. We are built to crave answers. Not-knowing unsettles us — but we can benefit from embracing uncertainty as a path to curiosity, adaptability and resilience, the very cognitive skills needed in times of change.
Rhode Island United States Robb Rutledge Stephanie Gorka Maggie Jackson Todd Kashdan
Source: cnn.com

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