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TIPS FROM THE POSSE: Tread safely, carry a trekking pole?
My grandfather always hiked with a walking stick. He used sawed off old broomsticks, sanded a bit so splinters wouldn’t get in his hands. He used the stick, not so
Argentina
James-biggs
Nordic-walking-poles
Nordic walking for beginners—benefits plus how to get started
Nordic walking can boost your walking workout without any extra effort, which is ideal if you have joint pain and bad balance.
Finland
United-kingdom
British
Gill-stewart
Riikka-williams
Public-health-england
International-nordic-walking-federation
Nordic-walking-united
Katharine-green
Nordic-walking-east
Nordic-walking-poles
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