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April 28, 2023
Study analyzed the relationship between diet quality and sleep outcomes in the Bogalusa Heart Study. The results suggest that higher diet quality is associated with a lower risk of sleep apnea.
April 28, 2023
Researchers explored the association between daily folate intake, cardiovascular disease, and all-cause mortality.
April 18, 2023
Researchers modeled the effects of removing a meat/poultry serving in healthy dietary patterns.
April 17, 2023
Is brown rice or white rice healthier? Brown rice is a whole grain and contains more fiber, protein and fat. It tends to be more filling and helps healthy digestion and weight management. But white rice shouldn't be considered bad for the body, nutrition experts say. It is a source of carbs and is enriched with iron and B vitamins.
March 17, 2023
A new study in the journal Nutrients aimed to determine the top food category contributors to dietary sodium intake among the US population.
March 8, 2023
Researchers presented the feasibility of carbohydrate food quality score modeling to compare the quality of various products.
January 4, 2023
A recent Journal of Affective Disorders study examined the interrelationship between diet, physical health, and depression.
December 28, 2022
Walnuts can help prevent cardiovascular disease, as further confirmed by a new study published in Nutrition, Metabolism & Cardiovascular ...
November 20, 2022
The average annual Thanksgiving meal contains thousands of calories—but how does that compare to your regular fast food order?
October 20, 2022
There is increasing focus on moving populations towards healthier and more environmentally sustainable dietary patterns. The Australian Dietary Guidelines provide dietary patterns that promote health and wellbeing. It is unclear how these guidelines align with the more recently published global recommendations of the EAT-Lancet Planetary Health Reference Diet, and how Australian diets compare to both sets of recommendations. Data from one 24-h recall collected for the 2011–13 National Nutr...