Nutrient Database News Today

The quantity of calcium consumed at breakfast and dinner was associated with cardiovascular disease (CVD).

Commercially produced white bread may contain added sugar, ranging from 1-2 grams per slice. This can be bad because it's high in carbs and low in nutrients, and can increase blood sugar and hunger. Look for whole-grain bread instead, which is higher in fiber. You can check the amount of sugar in bread by looking at the nutrition label. Choose bread that has at least 3g of fiber per slice and less than 100 calories per slice. Avoid white bread and bread that doesn't list "whole&qu...

Study finds a direct correlation between ultra-processed food consumption and increased risk of low muscle mass in adults, suggesting dietary changes could combat sarcopenia.

Study investigates the link between dietary antioxidant intake and low back pain, revealing that higher antioxidant levels, particularly selenium and zinc, may reduce the likelihood of low back pain in American women.

Increased isoflavone intake from soy products was associated with reduced incidence of metabolic syndrome among adults older than 20 years of age.

Study investigates the relationship between loneliness and diabetes, finding that physical activity and BMI mediate this link, but diet quality does not. It highlights the complex interplay between loneliness, lifestyle factors, and diabetes risk, underscoring the need for targeted interventions to improve both mental and physical health.

/PRNewswire/ -- For those who have type 2 diabetes or are trying to prevent the onset of the disease, identifying foods that are best for a daily diet is...

Modern grocery stores put their predecessors to shame in regard to the number of items available for purchase. Gone are the days when grocery stores featured roughly 12 aisles and

Modern grocery stores put their predecessors to shame in regard to the number of items available for purchase. Gone are the days when grocery stores featured roughly 12 aisles and shelves stocked primarily with food...

Remarkable as it may seem, 99% of the proteins, carbohydrates, fats, minerals, vitamins and other biochemical components making up whole food are a complete mystery.