Ocus On Own Goals And Values News Today : Breaking News, Live Updates & Top Stories | Vimarsana

People sometimes compare their own lives and triumphs to the carefully curated and frequently inflated representations of others' lives that are displayed on social media. This behaviour is known as social media comparison

Latest lifestyle newsSocial media comparisonYounger peopleExternal validationEnse of disconnectionSelf compassionLimit social media usageRactice self awarenessCultivate gratitudeOcus on own goals and valuesBuild authentic relationships