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Don t compromise on your fitness, instead practise some yoga in bed! | Fitness News
Recently, Anshuka Parwani, a celebrity yoga trainer shared a video on Instagram showing various yoga asanas that can be performed on the bed. "Stop daydreaming while lying in bed, instead do some Yoga," she captioned the video.
Baddha konasana
Eka pada rajakapotasana
Jiggayasa gupta
Ananda balasana
Yoga in bed
Ed yoga asanas
Oga poses for bed
Oga exercises in bed
Elebrity yoga trainer anshuka parwani
Oga for lazy days
Oga for fitness in bed
Edtime yoga routine
Oga asanas for relaxation in bed
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Oga stretches in bed
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