Dozens of people flocked to the Olde Blind Dog in downtown Crabapple to celebrate St. Patrick’s Day with Guinness, Irish dancing and live music March 17.
Rotary Club of Milton reflects on progress through pandemic appenmedia.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from appenmedia.com Daily Mail and Mail on Sunday newspapers.
April 6, 2021
The great outdoors. There’s a reason they call it that. Experts agree that time spent alfresco soaking up the sun, breathing in the fresh air, and communing with nature is beneficial for both your physical and mental health. It can lower your blood pressure, reduce anxiety, boost your immune system, contribute to your heart health, augment brain development, and lift your spirits.
And after having been stuck inside for most of the last year thanks to Covid-19, the need to go beyond our four walls and explore nearby parks and other green spaces is even more vital. Activities such as walking the dog, going for a jog, riding your bike, or even just setting up a tent and camping in your backyard are great ways to stay active while still staying safely socially distanced.