Otto Buchinger News Today

Buchinger Wilhelmi in Germany is a safe pair of hands for therapeutic fasting and low-calorie dieting, set against the beautiful backdrop of Lake Constance

To the outside world I was living the dream. I was a successful chief executive in the beauty and healthcare industry — a woman who had made it to the top. I wa

Below, find 13 of Europe's best wellness retreats for body, mind and spirit renewal

The benefits of fasting

30 spa holidays for a happier, healthier new year Save Save Follow After nearly a year of being grounded, trips taken from here on have to count on so many levels – personally, professionally, psychologically and ecologically. Whether you admit it or not, the enforced slow down and more time spent with yourself, your partner or your family has unearthed some home truths.  Lack of routine has led, for many, to comfort eating, sporadic exercise, wine being cracked open most evenings and a...