Detailed text transcripts for TV channel - FOXNEWS - 20100322:08:43:00
You know, maybe you can just do these videos and get your strength back." >> check out them arms. get your mind right... right now, were focused. focus on what youre doing. >> brad: tony, the trainer, just makes it fun, keeps you going. once you push the "play" button the workouts just fly. ...i go riding now with some of my friends and theyre like, "you havent ridden in a year... how come youre beatin us?" i says, "plyometrics." >> plyometrics, also known as jump training. were gonna get airbor...
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