Opinion: Village Matters - Laguna Beach Local News
Dumbbell curls with 15-pound weights,” he demanded. That’s more than I usually lift. I had started with 8, then 10. 12 had been my max. Reluctantly, I took the 15-pounders, hammer style and did the required 12 reps. It seemed extra hard, as I had expected.
Source: lagunabeachindy.com