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How Many Days Does It Take to Form a Habit?

New research found that, unlike many people think, there is no real timeframe connected to forming a new habit. According to experts, the amount of time it takes to form a new habit largely depends on what the habit is, and the circumstances surrounding the habit (like environmental factors).
France General Colin Camerer Anastasia Buyalskaya Nicholas Crimarco Aimee Keith Pathlight Mood Anxiety Center Clinical
Source: health.com

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