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The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians

More people prefer cow's milk over plant-based milks, new Yahoo/YouGov poll finds. Here's what nutritionists think about that.

Is a Plant-Based Diet the Best for Senior Health?

As we get older, nutrition is more important than ever. Here, we investigate the best diet for senior health.

Dietitians debunk pervasive nutrition myths

Dietitians help break down myths about nutrition.

Dietitians reveal 7 nutrition LIES we've all been told - from the dangers of eating late to the benefits of 'natural' sugar

The first myth is that if something is low calorie and low fat, it is automatically healthier. Dietician Alyssa Pacheco said: 'This will usually leave you feeling hungry and unsatisfied.'

The best drink for hydration isn't water? - Fight Saga Culture

Is a Plant-Based Diet the Best for Senior Health?

As we get older, nutrition is more important than ever. Here, we investigate the best diet for senior health.

Untitled | Clayton News Parade Partner Content

Most of us think of at least two of these snacks as healthy.

Untitled | Jackson Progress-Argus Parade Partner Content | jacksonprogress-argus.com

Most of us think of at least two of these snacks as healthy.

The best drink for hydration isn't water?