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Dietitians debunk pervasive nutrition myths

Dietitians help break down myths about nutrition.

Adele now working out 'three times a day' in gruelling weight loss bid

British singer Adele stunned fans back in 2020 when she unveiled her seven stone weight loss - but the star is still working hard to gain her dream body

Here's the unusual fat-shredding diet David Haye and Adele swear by

Here's Everything You Need To Know About The Celeb-Approved Sirtfood Diet

The Sirtfood Diet is gaining momentum as the ‘go to’ diet for various reasons. Let’s take a look at whether you should be jumping onto the bandwagon.

Why is SirtFood Diet trending this summer

Get the full skinny on why the SirtFood Diet regimen is something you need to seriously look into this summer

Alan Carr fans say 'god you are slim' as he shows off weight loss

100 Different Diet Plans: Which Work, Pros & Cons - Parade: Entertainment, Recipes, Health, Life, Holidays

Discover 100 different diet plans, including the different kinds of diets and most popular plans from from low-carb and keto, to fasting

Always exhausted? This revolutionary plant-powered energy supplement will give you your bounce back

Award-winning pharmacist and nutritionist Aidan Goggins is passionate about the importance of phytonutrients to our health.

Nutrition expert reveals the pros and cons of popular diets

Speaking to FEMAIL, American nutritionist Anthony O'Reilly, from BarBend, explained that there are pros and cons to any popular diet and that none is a magic quick fix.

The Sirtfood Diet: What is it and is it safe?

We’ve investigated the science behind the Sirtfood Diet to see if it holds any value for health and weight loss