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August 31, 2023
Get the full skinny on why the SirtFood Diet regimen is something you need to seriously look into this summer
December 14, 2022
Discover 100 different diet plans, including the different kinds of diets and most popular plans from from low-carb and keto, to fasting
May 24, 2022
These three celebrities lost weight by prioritizing their health. Read how Rebel Wilson, Kelly Osborne, and Adele all lost weight and kept it off.
May 6, 2022
โโFans of the Sirtfood diet claim you can lose 7 pounds in 7 days. But is it safe โ and does it actually work? We looked at the research and talked to experts.
March 31, 2022
Louise Thomas-Minns has been helping people with their skin concerns for decades. Now she is putting her expertise into a bottle with a range of products. ย
November 25, 2021
Singing sensation Adele released her album 30 on Nov 19, her first in six years, winning over critics and fans alike. In it, she tackles her divorce and discusses motherhood โ and the ever present scrutiny of fame. As well as praise for the British singerโs fourth studio album, the media coverage about it has raised questions about her recent...
October 8, 2021
In a recent interview with Vogue, Adele revealed intimate details about her weight loss journey. Find out all about her weight loss and diet plan here.
October 7, 2021
The "sirtfood" diet took off last year when a rumor linked it to pop star Adele. It involves eating nutrient-rich foods that boost a protein called
February 15, 2021
Steve GranitzGetty Images The Sirtfood diet generated a huge buzz recently after news reports linked Adeles dramatic weight loss to the nutrition programme, which famously includes red wine and chocolate. Along with personal training and Pilates, its thought to be the secret to the singer-songwriters gradual seven-stone transformation. The Sirtfood diet is based around a family of proteins called sirtuins, which are involved in a huge number of bodily functions, such as regulating your metabo...