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Brady prefers resistance band training over regular weight training- to maintain his speed, agility, core stability, and decrease the risk of injury.

Rolling Stone Tom Brady’s Health and Wellness Brand Scoring With Fans As Super Bowl Approaches You might not be playing in Super Bowl 55 like the superstar quarterback, but you can train like Tom with his line of TB12 products By TB12 Products featured are independently selected by our editorial team and we may earn a commission from purchases made from our links; the retailer may also receive certain auditable data for accounting purposes. When the Tampa Bay Buccaneers pl...