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October 23, 2023
We’ve spent 35 years teaching you how to build muscle. This circuit is an efficient 20-minute sweat session built by the finest fitness minds in MH history.
January 2, 2016
Work out. the previous inmate welder forged his own creation. the 70 point dumbbell. >> this is my gym. its not so obvious. i move it back over here and i go back to doing work and nobody is the wiser. >> im 52. hopefully i got another 50 in me. i try to make the next 50 better than the last. changing everything up and being there for my kids and grandchildren. just be a grandpa. >> his six children 40-year-old patricia might become a grandparent someday but her addiction to meth kept her away f...