Self-care strategies can help Black people cope with racial trauma, mental health clinicians say
Racism leads to an array of short-term and long-term health impacts, ranging from fear and headaches to PTSD and depression. The Black Paradise Project is hosting a virtual panel discussion with Black mental health clinicians to promote self-care strategies that can help with the healing process.
United States Yannick Lowery Nadia Malik Kimberly Marie Ashby Porch Light Program American Psychiatric Association
Source: phillyvoice.com