Mirrorlights: Snacking on tree nuts boosts health, does not lead to weight gain: Study
As tree nuts are high in calorie and fat content, a common misconception persists that eating nuts causes weight gain. But various studies have shown that eating tree nuts, like pistachios, daily is an easy way to experience a flavourful, nutritious, and portable snack that can reinvigorate a person.
Source: indiatimes.com